Health Coaching is a new way to help individuals “manage” their illnesses and conditions, especially those of a chronic nature. Health coaching is a method of guiding another to “discover” and address their own ambivalence to health behavior change. Health coaching gives health care providers a framework by which they can assist someone to identify issues, beliefs, and concerns that may hinder or support his/her lifestyle change or responsibility for health that lies ahead for the individual
DO I NEED A HEALTH COACH?
Take a moment and consider these questions:
* Do you want to get more out of your Health Care choices?
* Do you want to feel empowered and revitalized making Healthy choices?
* Do you want to discover the ‘unique to you’ combination of Therapies to keep you Healthy?
* Would you like to better understand emotional issues that contribute to Health?
* Have you considered ongoing support toward personal power?
* Do you wonder where to start or restart your Healing Journey?
If you answered “YES” to one or more of these questions, then Health Coaching could be for you!
BENEFITS OF HEALTH COACHING
Education: Learn new techniques and strategies to improve your physical, mental, emotional, spiritual health and wellness.
Momentum: Build a personally designed Healthy Life Plan through small steps that keep you motivated and taking preventative therapy that best serves your needs.
Stability: Design a Healthy Life Plan for managing your health now and in the future.
Improve: Regain your personal power, take responsibility and engage in your healing process while being supported.
Create: A Healthy Life Plan that introduces you to the many levels of healing and how to recognize and manage your health needs.
